Healing
Find a corner replete with quietness
Sync your mind to the soundless rhythms
Observe yourself absorb the stillness
Feel it rise from the soles of your feet
Winding upwards and outwards
Until you are one with the silence
Hear a door unlock, open
Invite the emerging spectre
Let the daimon lead you
Resist the urge to grab it
Keep your ‘I’ out of it
Submit, trust, follow it
To find the cowering child
Lost, frightened, damaged
Waiting for you to lead him out
Gently and lovingly
To begin the healing